We treat every main sport and orthopedic injury and have had great results with complex issues that have plagued our clients for a long time. We utilize an evaluation and treatment process that is specific to endurance athletes, which allows us to get our clients’ results quickly.
The most popular service at our clinic is our Six Visit Injury Fix. That’s because it gets clients the results they want quickly. This package starts with a detailed evaluation in which we discuss your injury at length, your training and medical history, as well your goals. From there we do a thorough physical exam and performance testing, lastly, we prescribe the treatment plan. After the initial evaluation, we set up five treatment sessions usually spaced out by one week. Each treatment session is made up of a combo of hands-on tissue work and joint mobilizations and a progressive strength training program. If you’d like to learn more about or Six Visit Injury Fix, click here.
Our performance services include professional bike fitting, run analysis, and strength training programs. Each of these services is geared towards helping our clients optimize their training, perform better, and perform pain free.
Why is bike fitting at Olmos Park Physio different from other bike fits? Because it’s done by a physical therapist! There are two parts to every bike fit, the rider and bike. By using our knowledge as physical therapists, we can identify ideal positions for you on the bike based on your goals. Our bike fit session is broken down into three parts. The first part is the rider history, the second part is the movement assessment, the third part is the fitting. If you’d like to learn more about our bike fits, click here.
The run analysis is also very popular at the clinic. During this session, we conduct a detailed training history, do a strength and mobility test as it pertains to running, then do a treadmill run analysis. We use software that allows us to track metrics such as impact, core strength, muscle activation. With this information we can give clients cueing and exercises to improve their run form. If you’d like to learn more about our run analysis, click here.
We serve a wide range of clients ranging from complete beginners to professionals. Many of our clients come to us after trying several other treatment methods or physical therapy clinics but did not ultimately get the results they wanted. Our clients are goal driven individuals that desire to get back to life without limitations. They want to work with professionals who will listen to them and create rehab programs that are specific to the unique demands of their sport and life.
One word that is at the forefront of our company is “Connection.” We are dedicated to building and connecting the endurance community in San Antonio. We do this by giving our clients multiple ways to get in touch with local run and bike groups or to socialize with like-minded people. At this point in our business, we have been fortunate enough to work with people in nearly all run, bike, and tri groups in the city. We often host free educational workshops at our clinic as way to bring value to the community and to allow our clients to meet like-minded people.
While our original location was in Olmos Park, we are now located in Monte Vista on the corner of Main and Magnolia. We love being centrally located in San Antonio, and we absolutely love our neighborhood. Our clinic also serves as an excellent spot to start and end runs / rides from. Many of our clients will ride to our clinic then head out for an hour spin after their sessions! A lot of thought went into designing a treatment space that both inspired performance and fostered healing. Many of our clients comment on loving the privacy of their sessions, the natural light that comes from our windows, the art and our plant collection.
We’re often asked, “When is the best time to set up treatment after an injury?” In most cases, the answer is always as soon as possible. We’ve found that nearly all injuries respond better to treatment that is as close to the onset as possible. Thankfully, OPP is set up to get clients in the doors quickly. You can call us or text us at (210) 504 – 7152 to request an evaluation. Additionally, you can request an appointment on our website or by DMing us on Instagram. You do not need a referral to get started. Just give us a call!
There are a lot of physical therapists in San Antonio, but what separates our clinic from others is that we walk the walk and talk the talk. We’ve been involved with the endurance community for over a decade. Our clinic was designed and built for endurance athletes. We pride ourselves in creating personalized rehab programs that utilize the most up to date research to get our clients the results they need.
If you’re ready to get started, you can give us a call or text us at (210) 504 – 7152 to request an evaluation. Additionally, you can request an appointment on our website or by DMing us on Instagram. If you’re interested in our services but not sure where to start, you can schedule a $1 consultation and discuss with Dr. Gonzaba about what service would be best for you!
